Before obtaining official membership, had to evaluate my physical fitness. It was a matter of pass or fail (thank God!), but you needed to each employee skills in categories such as cardio endurance to measure muscle strength and flexibility. After taking my blood pressure and measurement of BMI (a/k/a my muffin top), set to work. I was asked (required) to not engage in a series of exercises I have tried since my days to Fifth Avenue elementary school.(And Yes, that was a very long time ago.)The
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