Thursday, November 11, 2010

Skinny fit =

One of the advantages of working for a big company has been the other elements with it. If I for HBO sports a few years ago (a division of the media conglomerate Time Warner) worked, I was able using company gym for very low fee. If I remember correctly, h.r about $10 a week from my salary deducted, and for anyone who lived in New York City which has, you know this is a bargain (Cha-Ching)!

Before obtaining official membership, had to evaluate my physical fitness. It was a matter of pass or fail (thank God!), but you needed to each employee skills in categories such as cardio endurance to measure muscle strength and flexibility. After taking my blood pressure and measurement of BMI (a/k/a my muffin top), set to work. I was asked (required) to not engage in a series of exercises I have tried since my days to Fifth Avenue elementary school.(And Yes, that was a very long time ago.)The



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